Wednesday, October 19, 2011

Wednesday October 19, 2011


Breakfast: Baked oatmeal with mango and blueberries, scrambled egg with light cheddar cheese, latte

Lunch: Pumpkin gingerbread smoothie, English muffin with light cream cheese and freshly roasted tomatoes with a pinch of sea salt, pepper and a drizzle of garlic olive oil

Dinner: split pea and ham soup, banana soft serve(frozen banana) sprinkled with cocoa

Tuesday, October 18, 2011

Tuesday October 18, 2011


Breakfast: Blueberry cheesecake oat: oats with an egg white stirred in at the end, a tbsp of home made sf blueberry jam, 1 tbsp of warm light cream cheese and slivered almonds on top

Lunch: Didn't want to eat at the food court in the mall so I just took some water and a protein drink

Dinner:

Snack: popcorn and a tsp of butter

Monday, October 17, 2011

Monday October 17, 2011


Breakfast:

Lunch taken with me to a meeting:

My first kombucha drink :)

Dinner:
Glass of wine