Friday April 30, 2010

Breakfast:
1/2c egg substitute, 20g cheese, slice ezekiel sprouted bread, 1 tbsp apple butter, 1c orange juice

Snack:
1c of celery, radishes and tomatoes, fat free sour cream with onion soup mix low sodium

Lunch:
3c lettuce, 2 oz chicken breast, sweet and spicy chili dressing, 15g cheese, tomatoes, guiltless gourmet chili lime chips

Dinner at work:
frozen dinner, pear, weight watchers lemon cake(we won't mention that the "cake" was maybe one bite)

Monday April 26, 2010

Breakfast:

1/2c oats, 15g goji berries, banana, 1tbsp coconut butter

2 prunes, 1/2c almond breeze for teas

Lunch:

Raw veggies, cheese, suzie's crackers, mango

Dinner:

Hamburger on a whole wheat bun, with a few veggies, roasted broccoli, glass of wine

Sunday April 25, 2010

Breakfast:
waffle sandwich: 2 natures path maple waffles, 1 tbsp crofters jam, 1 tbsp sunflower seed butter, banana, 2 prunes, 1/2c almond breeze for teas

Lunch:
1c broccoli, mushrooms, onion, 1 tsp olive oil, feta cheese, apple warmed up with a tbsp of coconut bliss

Dinner at work:
12 grain tortilla, baba ganouj, spinach, tomato, hot peppers, pear, granola bar

Saturday April 24, 2010

Breakfast:
oat pancakes, 1/2c oats, flax seed, baking powder, cocoa nibs, banana, sugar free syrup

2 prunes, 1/2c almond breeze for teas

Lunch:
Strawberry ice cream (actually frozen strawberries and yogurt), 12 grain tortilla, veggies, cheese

Dinner at work:
raw veggies, baba ganouj, suzi's crackers, blackberries and raspberries

Friday April23, 2010

Breakfast:
1 1/3c Natures path smart bran, 1c almond breeze, banana, 5g walnuts, cinnamon
(forgot to take a picture, take my word it was good :)
2 prunes, 1/2c almond breeze for teas

Lunch:
Pita pizza, figs and blackberries

Dinner:
leftover steak, raw veggies, yogurt, pear, Natures path granola bar

Thursday April 22, 2010

Breakfast:
scrambled egg substitute, 30g cheese, 2 slices ezekiel bread, 2 tbsp of jam

2 prunes, 1/2c almond breeze

Lunch:
shrimp, raw veggies, baba ganoosh, banana, nut butter

Dinner:
12 grain tortilla, roast veggies, 1 tsp olive oil, 30g cheese, orange

Wednesday April 21, 2010

Breakfast:
Natures path maple waffles, strawberries, banana, homemade granola

Lunch: (wasn't feeling very good)
Green monster smoothie, veggies

Dinner:
steak, low fat fries, glazed carrots

Changing!

So blogger is still being nasty i imported my blog to wordpress for now! If blogger lets me upload pictures eventually i will come back to it.

So right now i'm posting here and it's being sent to www.spunkysuzi.wordpress.com

And my food blog is www.mydailynosh2.wordpress.com

Don't worry your comments are automatically sent over there :)

I would really appreciate if you could put these new blogs in your google reader or other RSS!

Tuesday April 20, 2010

Breakfast:
1/2c oats, banana, 1 tbsp coconut butter, 2 tbsp sugar free syrup

2 prunes, 1/2c almond breeze

Lunch:
raw veggies, small bun, cheese, 1c berries

Dinner:
chicken breast, 1/2c brown rice, veggies, berry sauce

Sorry since i'm having issues uploading pictures i'll just have to post what i eat until i get it fixed!!

If anyone is computer savvy and would like to help feel free to e-mail me:watrmlon@gmail.com

Monday April 19, 2010

Breakfast:
2 slices of ezekiel bread, 1/2c ricotta cheese sweetened and cinnamon added, banana, 1/2tbsp honey

2 prunes, 1 tbsp cocao bliss, 1/2c almond breeze for teas

Lunch:
shrimp, crackers, raw veggies

Dinner:
whole wheat hamburger bun, angus burger, low fat fries, 2 tbsp low carb ketchup, tom/onion etc, glass of much appreciated wine!