Monday September 5, 2011

3 cups of water
Breakfast:
Egg muffins/quiches with broccoli and onion and cheese, grapefruit and 2 mini peanut butter and jam muffins. Definitely a coffee on the side :)

3 cups of water
Lunch:
1c almond breeze
2 cups baby spinach
banana
1 tbsp cocoa
sweetener
slivered almonds
leftover carrot raisin salad

I know it looks like sludge but trust me it tasted really good :)

3 cups of water
Dinner:
chicken breast
home made bbq sauce
sliced carrots
broccoli
nutritional yeast smoky sauce
In Cuisin mashed potatoes with carrot

3 cups of water