Breakfast:
1/3c oats, 1/2c berries, 1 egg white, peanut coconut cream, 2 Tbsp light 1/2 and 1/2-4 points
3 cups of water
At work:
peach protein smoothie, skinny stix-10 points
3 cups water
Dinner:
bbq'd beef tenderloin, mashed pot's, green beans, carrots, 1 tsp margarine (I forgot to put some roasted tomato on my plate so I did it after I took the picture)-8 points
3 cups of water
1 glass of white wine-7 points
Total 29 points
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