Wednesday, September 21, 2011

Wednesday September 21, 2011

3 cups of water

Breakfast: 6 points
cranberry pumpkin pancakes with sugar free syrup, 2Tbsp light 1/2 and 1/2

3 cups of water

Lunch: 11 points
fig smoothie with protein, chocolate gold fish and peanut flour mixed with cocoa and water

3 cups of water

Dinner: 10 points
Cod with almond/parmesan coating, sweet potato fries, 1/2c peas and low sugar ketchup

3 cups of water
I had a decaf home made pumpkin iced coffee-0 pts
Now I'm going to have 2 molson 67 beers :) -4 pts

3 comments:

Caron said...

I like the Beck premium lite 64 calorie beer which is quite good and I count as 2 PlusPoints. As always, your food looks very yummy. I didn't know they made chocolate gold fish.

spunkysuzi said...

They were pretty tasty :)

Karla said...

Sweet potato fries look nummy