Wednesday September 7, 2011

3 cups of water
Breakfast:
mango coconut cream smoothie, 2 mini peanut butter and jam muffins (forgot to add protein)

Mango coconut cream smoothie:
1 1/4c coconut water
1c frozen mango
1/2 frozen banana

3 cups of water
Lunch: took my own to the mall :)
salad, cherry tomatoes, mmmm sauce, 30g light cheddar cheese, coconut water

3 cups of water
Dinner:
1c whole wheat pasta
1/2c blue menu mushroom and garlic pasta sauce
6 pc blue menu chicken meatballs
2 Tbsp light Parmesan cheese
1 bud light

I was called into work so instead I ate a luna bar, protein shake and a tomato asiago parmesan bagel at work!

3 cups of water