Breakfast: 7 points
Pumpkin cranberry protein pancake with sugar free syrup, almond breeze for coffee
Lunch: 8 points
tomato, onion and cucumber salad, avocado, healthy pumpkin oat bar
Dinner: 12 points
Home made hearty chicken noodle soup, baguette, butter
I may make some parsnip chips later :)
Just made this and the house smells wonderful!!
Pumpkin butter granola: makes 4 x1/4 cup servings
1c old fashioned oats
3 tbsp pumpkin butter
2 tbsp honey or agave nectar
1 tbsp oil
1 tsp pumpkin spice
Mix all together until the oats are moist. Spread in a pan sprayed with non stick. Cook at 325 for approximately 20 minutes and stir halfway. Let cool until crunchy!!
1 comment:
Yummo-lishious
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